Positography Photo Shoot in Seattle’s U-District

I’m so psyched about the first in our series of “Positography Seattle!” This campaign’s goal is to spread the love one photo at a time, one person at a time, one message at a time. Together we can all do our parts a little bit at a time to make our communities more welcoming and supportive.… Read More

Muddy Reflections from Mudderella 2015

Reflections from Mudderella 2015 Whistler, BC I just completed my first mud run this weekend in spectacular Whistler-Blackcomb resort with a few gal-pals of mine and it was amazing! So many exciting things happened that it’s hard to determine just exactly what my favorite part of this trip was: – Met new friends – Visited… Read More

Did this happen to you, too?

One of my mentors had a great quote, he said “if money is the root of all evil, what is the root of money?” That really hit me square in the chest. It’s not money per se, but the integrity and the character of the person with it. My paradigm shifted.  Coming from a social… Read More

Create Your Perfect Life in 4 Easy Steps

If you are feeling bored in life, feeling confused about what direction to go, or are feeling like you’re living your life someone else’s way, the best way to change is by taking the path of least resistance. Read More

What is Life Coaching Anyway?

Somehow when I graduated I thought that would be the key to life. Like getting a degree would unlock the door of adulthood and it would be smooth sailing from there. Like life is hard, but not for people who finished their degree… Not for people like me.

I have never been more wrong. Read More

Tips for Building a Successful Life

I am an achiever who used to be afraid of success. Sometimes I think that I was fearful to really explore what I was good at because in so doing, I would simultaneously find out what I was not good at, thus admitting to myself and others that I was not perfect. So rather than… Read More

9 Questions That Will Save You Time

  Have you ever heard that saying: “if you place a frog in a pot of boiling water it will hop out; but if you place a frog in the pot and slowly heat the water it will boil to death”? Consider me a frog. Time management is an issue we all deal with, especially… Read More

Quotable: Paulo Coelho

“No heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with [g]od and eternity. Paulo Coelho The concept of “manifesting” one’s destiny may seem complex or hokey. Yet at its most simple form, manifesting is nothing more than allowing yourself to really… Read More

8 Take-away’s from watching Seth Godin’s interview on Behind The Brand

OK so I just discovered who Seth Godin is and I’m floored, ladies and gent’s! If you are interested in marketing, leadership, and business development… this guy does it all! I’ve spent the last week watching YouTube interviews of this man and wanted to share briefly some takeaways from the “Icarus Deception” interview on Behind the… Read More