Muddy Reflections from Mudderella 2015

Reflections from Mudderella 2015 Whistler, BC I just completed my first mud run this weekend in spectacular Whistler-Blackcomb resort with a few gal-pals of mine and it was amazing! So many exciting things happened that it’s hard to determine just exactly what my favorite part of this trip was: – Met new friends – Visited… Read More

Conquer Your Purpose, Share Your Gift

Purposeful living is about a feeling of overall alignment and truly experiencing the place of why you are here on this world. Read More

What is Life Coaching Anyway?

Somehow when I graduated I thought that would be the key to life. Like getting a degree would unlock the door of adulthood and it would be smooth sailing from there. Like life is hard, but not for people who finished their degree… Not for people like me.

I have never been more wrong. Read More

Tips for Building a Successful Life

I am an achiever who used to be afraid of success. Sometimes I think that I was fearful to really explore what I was good at because in so doing, I would simultaneously find out what I was not good at, thus admitting to myself and others that I was not perfect. So rather than… Read More

9 Questions That Will Save You Time

  Have you ever heard that saying: “if you place a frog in a pot of boiling water it will hop out; but if you place a frog in the pot and slowly heat the water it will boil to death”? Consider me a frog. Time management is an issue we all deal with, especially… Read More

Quotable: Paulo Coelho

“No heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with [g]od and eternity. Paulo Coelho The concept of “manifesting” one’s destiny may seem complex or hokey. Yet at its most simple form, manifesting is nothing more than allowing yourself to really… Read More

Goals aren’t Goals, Rather Desired Feelings: Reflections for 27.

Being a December Baby I have the privilege of reflecting upon the year’s accomplishments and set goals for both the New Year as well as my birth year. This year’s reflection is particularly meaningful for me. 27 was very eventful. I left my job, obtained my graduate degree, was published, met a wonderful man, and… Read More